Posted in Mental Health Treatment

6 Lessons From My Inpatient Hospitalization

I first walked through the doors of my local psychiatric hospital over two years ago. I felt so terrified that I could barely speak. Somehow…

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Posted in Mental Health Therapy Treatment

How An IOP Program Helped Me Find Myself

The first time I walked into the doors at my local psychiatric hospital to start their Intensive Outpatient Program (IOP), I was absolutely terrified… so terrified…

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Posted in Mental Health

How You Can Help Prevent Suicide

I have a very serious confession to make: I have tried to die by suicide. I have made 3 attempts; my first being at age…

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