When you’ve experienced trauma, your body keeps the score. This means that certain situational stimuli — be it sights, smells, or even sounds — can…
Although I first received a diagnosis of post-traumatic stress disorder at the age of 15, I have always managed to avoid trauma work in therapy….
No matter how long you’ve been friends with someone or how committed your partner seems, you can’t shake that fear that eventually everyone will leave….
Dear Sweet Daughters, I love you so very much. In fact, I try to show that love to you every single day, with every breath…
Living On The Borderline
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