Tag: mental health

It’s difficult to stay in the positive when our days get dark. Sometimes we are barely able to keep our head above water, let alone…

As a member of the mental health community, I’m a major advocate for improving the world’s overall mental health. Whether you spend large amounts of…

Many women battle inadequacy throughout their lives. After all, we’re constantly trying to juggle professional lives, parenting, and basic household responsibilities while looking fabulous and…

I’ve battled major depressive disorder and severe anxiety since my early teens. As an adult, though, I find that I really struggle to take care…

Dear Sweet Daughters, I love you so very much. In fact, I try to show that love to you every single day, with every breath…

We all have moments in our lives where we try to fight reality or hide the truth. Sometimes, we do it in order to protect…

We all know that our childhood directly impacts our adulthood, yet most of us rarely stop to think about it. Naturally, one of the largest…

Over the past two years, I have been admitted to my local psychiatric hospital four times, attended an intensive outpatient program for four months, plowed…

I first walked through the doors of my local psychiatric hospital over two years ago. I felt so terrified that I could barely speak. Somehow…

I have a very serious confession to make: I have tried to die by suicide. I have made 3 attempts; my first being at age…