Posted in Borderline Personality Disorder Therapy

The DBT Skill That Helped With Relationships

Relationships have never been my strong suit. In fact, I can’t think of a single friendship or romantic connection that came easily. I constantly fear…

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Posted in Borderline Personality Disorder

A Thank You Letter To My Favorite Person

To My Favorite Person, You had no way of knowing what was in store when we first became friends. You may have had some preconceived…

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