Tag: coping skills
5 Ways I Combat Dissociation
“The room evaporates. My body is gone, but also still there. I feel a tingling consuming my body, rolling through my veins, yet I am…
Posted in Borderline Personality Disorder
When BPD Makes You Think In Extremes
I constantly struggle with “black and white thinking,” meaning I see only one side of the coin, only the darkness but not the light, everything…
Posted in Borderline Personality Disorder
What My Borderline ‘Impulsivity’ Looks Like
One of the classic signs of borderline personality disorder is impulsivity. When most people (myself included) hear that, they picture going on a shopping sprees, speeding…