depression-feels-unlovable
Posted in Mental Health

You’re Depression Doesn’t Make You Unlovable

You wake up feeling heavy, as if the weight of the world rests on your shoulders. Your body sinks into the mattress as you wrestle…

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stop-manipulative
Posted in Borderline Personality Disorder

Stop Calling People With BPD ‘Manipulative’

“You’re so manipulative.” I hear that word all the time: manipulative. I see it splattered across the posts in borderline personality disorder social media groups,…

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inadequacy-feelings
Posted in Mental Health

4 Steps To Battle Feelings Of Inadequacy

Many women battle inadequacy throughout their lives. After all, we’re constantly trying to juggle professional lives, parenting, and basic household responsibilities while looking fabulous and…

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Posted in Borderline Personality Disorder Treatment

Dee Chan Shares How ‘Recovery Is Possible’

When I first heard about borderline personality disorder back in the fall of 2017, I remember reading tons of online forums that claimed BPD was…

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Posted in Mental Health Sexuality

How To Heal After An Unwanted Divorce

Any way you slice it, divorce is an overwhelming, emotional process that brings out the absolute worst in all of us. While both parties may…

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Posted in Borderline Personality Disorder

What Love Looks Like For Someone With BPD

Even though I’m 30 and only recently been diagnosed with borderline personality disorder, I’ve know that the way I see and call love is very…

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Posted in Mental Health Treatment

What Is EFT Tapping & How Does It Work?

Stress is a common part of most of our lives right now. We don’t all have to live with anxiety and fear, though. In fact,…

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Posted in Mental Health Therapy

My Therapist Helped Change Suicidal Thoughts

Most people with borderline personality disorder struggle with strong, frequent suicidal thoughts. In fact, BPD has one of the highest rated of suicide among all…

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Posted in Borderline Personality Disorder

How Wreck-It Ralph Shows BPD

I recently watched Wreck-It Ralph for the umpteenth time with my daughters and realized something: Ralph displays many of the same borderline personality disorder symptoms…

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Posted in Sexuality

To The One Who Didn’t Know That I’m Bisexual

Hey, I know you barely know me, and most days, that’s okay. We don’t need excessive backstories to accomplish our daily tasks. Sure we exchange…

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