Recent Posts

Posted in Disability Mental Health Parenting

Managing Family Dinner With Appointments

I’m perfectly willing to admit that my home life is sometimes a mess. Because of my youngest daughter’s cerebral palsy, we spend hours each week…

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Posted in Mental Health Parenting Sexuality

A Letter To My Daughters About Abuse

Dear Sweet Daughters, I love you so very much. In fact, I try to show that love to you every single day, with every breath…

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Posted in Borderline Personality Disorder Mental Health

4 Ways Mental Illness Impacts My Friendships

Mental illness often causes people to feel lonely and out of place. It can push us to isolate, or act in ways that scare and…

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Posted in Mental Health Sexuality

Who I Am Is Beautiful & Bisexual

We all have moments in our lives where we try to fight reality or hide the truth. Sometimes, we do it in order to protect…

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Posted in Borderline Personality Disorder Mental Health

Anxiety Makes Me Think Everyone Will Leave

I’m an outgoing person. I enjoy talking and meeting new people. I love social gatherings and surrounding myself with my favorite people. They sometimes say…

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Posted in Mental Health Parenting

5 Things Children Of An Alcoholic Do

We all know that our childhood directly impacts our adulthood, yet most of us rarely stop to think about it. Naturally, one of the largest…

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Posted in Borderline Personality Disorder Therapy

The DBT Skill That Helped With Relationships

Relationships have never been my strong suit. In fact, I can’t think of a single friendship or romantic connection that came easily. I constantly fear…

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Posted in Mental Health Parenting

How I Told My Daughter About Mental Illness

Over the past two years, I have been admitted to my local psychiatric hospital four times, attended an intensive outpatient program for four months, plowed…

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Posted in Mental Health Treatment

6 Lessons From My Inpatient Hospitalization

I first walked through the doors of my local psychiatric hospital over two years ago. I felt so terrified that I could barely speak. Somehow…

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Posted in Borderline Personality Disorder Mental Health

4 Ways My Fear Of Abandonment Drains Me

I don’t know when it started or when it will end, but I fear abandonment so much that I think about it every day. Sometimes…

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