I’ve battled major depressive disorder and severe anxiety since my early teens. As an adult, though, I find that I really struggle to take care…

As I scroll through social media support groups, I frequently see people ask for books on borderline personality disorder. Therefore, I think it’s finally time…

When you hear the term “hot mess mom,” I’m sure a certain image comes to mind. You probably picture that mom who looks like she…

I recently spent the majority of a 90-minute therapy session processing a highly invalidating experience where someone questioned my borderline personality diagnosis. As we discussed…

I’m perfectly willing to admit that my home life is sometimes a mess. Because of my youngest daughter’s cerebral palsy, we spend hours each week…

Dear Sweet Daughters, I love you so very much. In fact, I try to show that love to you every single day, with every breath…

Mental illness often causes people to feel lonely and out of place. It can push us to isolate, or act in ways that scare and…

We all have moments in our lives where we try to fight reality or hide the truth. Sometimes, we do it in order to protect…

I’m an outgoing person. I enjoy talking and meeting new people. I love social gatherings and surrounding myself with my favorite people. They sometimes say…

We all know that our childhood directly impacts our adulthood, yet most of us rarely stop to think about it. Naturally, one of the largest…